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Whether you share your home with a senior or have a grandparent or parent who is aging in place, you aim to do all you can to ensure their safety. Fall protection is an essential part of that mission. Explore the fall protection strategies below and discover how ADT home security systems and medical [[alerts|alarms|devices in Oklahoma City provide an extra layer of protection.

What You Should Know About Falls Among Older Adults

Injuries due to falls are happen more regularly than you may know. According to the U.S. Centers for Disease Control and Prevention (CDC), greater than 14 million adults aged 65 and older report falling each year. That’s about one in every four older homeowners. Falls are the primary cause of fatal and non-fatal injuries among seniors. They are life-threatening and expensive when considering emergency room visits and continuing medical care. They are also avoidable. 

How To Prevent Falls In Oklahoma City Homes

There’s more to fall prevention than simply tidying up your living space. Follow the tips here to make sure you’re looking at the bigger picture.

• Assess fall risk with a doctor. Some medicines and health concerns can increase the risk of falls. If you or someone you love has fallen in the past, discussing the details can help create a strategy to prevent another occurrence.

• Inspect your home for hazards. Power cords, loose rugs, and clutter left in walkways can result in falls. Anchor rugs or remove them and make sure floors are free of obstacles.

• Put in grab bars and handrails. Home improvements to guard against falls include handrails on stairways, grab bars in the shower, slip-resistant treads on wood steps, and elevated toilet seats. 

• Stay active. Exercising regularly minimizes the chance of falls by enhancing balance, coordination, flexibility, and strength. If mobility challenges make exercise difficult, speak with a doctor and think about using a physical therapist.

• Wear sensible footwear. Avoid high heels, loose sandals, and any footwear with slick soles. Select flat shoes with non-skid soles that fit snuggly but comfortably.
  
  
• Keep regular eye appointments and enhance lighting. Seeing clearly plays an important role in preventing falls. Ensure you have appropriate illumination in every room, and think about installing lights with motion sensors for added convenience. Schedule recommended vision checks. 

Many older people want to age in place, and to make that happen, they need to guard against falls. These recommendations, and some beneficial components and features from ADT, will help.

Why Use ADT Medical Devices In Oklahoma City?

Safeguarding families for over 150 years, ADT has medical alerts great for older adults and others with health conditions. Wearable devices allow individuals to press a button to summon help. Available fall-detection functionality can send communications automatically if you or a loved one isn’t able to call for help. 

Choose from waterproof wristbands and neck pendants you can wear in the shower, a well-known spot for falls. ADT provides basic systems, longer-range units, and on-the-go coverage.

What Makes ADT Home Security Systems Valuable To Seniors?

Known for protecting homes and families, ADT home security systems offer convenient features ideal for those at risk of falls. The easy-to-use mobile app allows users to turn on lights, arm their security, secure doors, and perform a range of other tasks from wherever you are. Individuals may also manage their home’s system through leading smart speakers.  

One of the greatest benefits of an ADT home is the round-the-clock monitoring from the largest monitoring network in the nation. Help is always available. Build your system today!

Are The People You Care About Safe? Shield Seniors With ADT Devices And Systems In Oklahoma City

If you or someone you care about is at risk of falls, you should make sure you can get assistance fast. ADT medical alarms and home security systems in Oklahoma City from Secure24 Alarm Systems put you in touch with dedicated monitoring agents day and night. You’ll enjoy the extra protection, reassurance, and convenience. Call (405) 347-5898 to talk to a home security specialist.